A few evenings ago, some friends and I decided to watch the latest Star Wars film, Return of the Sith. This film got me thinking about a concept that is key to much of the hypnotherapy that I do, and is an excellent example of how not to lead one’s life.
Much of what makes the Star Wars story so alluring is the puzzling change that occurs in Anakin Skywalker. How is it that a man can turn from supremely good to the embodiment of evil? We’re led to love Anakin the Jedi and hate the same man, only a few days later. It is both puzzling and troubling. What is even more puzzling (and perhaps troubling) is that, on the surface, it seems that Anakin’s love for Padm is what leads him, ultimately, to the dark side.
This is an excellent example of the way the Jung claims that the human shadow works. The shadow, according to Jung, is a huge portion of our personality that we disown. We disavow it, and lock it away. Once it is locked away, it becomes destructive. We can see this in many ways: a person who denies something about themselves turns to self-destructive behaviors such as excessive drinking, or even worse, becomes violent. It is commonly accepted that many anti-social behaviors have their roots in a person’s inner conflict.